Going through a divorce can quickly turn your life upside down. You undoubtedly didn’t expect the marriage to end this way when you said your vows, and yet here you are. Finding the motivation to work after going through something like this can be extremely difficult. Our team at Simonetti & Associates understands this, which is why our Southampton divorce attorney would like to help. We’ll offer advice on how to accomplish this, which in turn, could help get your mind off of your divorce.
Allow Yourself Time To Grieve
When going through a divorce, it’s essential to be upfront with your employer. Letting them know may allow them to become more lenient with your working capacity while you’re processing your emotions. If you don’t give yourself time to grieve, all the negative feelings you experience will continue to last. By allowing yourself to feel, you’ll be able to get back to working at your previous levels sooner.
Seek Professional Help
Our Southampton divorce attorney would like to stress that there is no shame in seeking professional help for your mental state. Visiting a trained professional will help you unpack your emotions and allow you to deal with them healthily. The person you choose to work with can also give you additional advice on finding the motivation to work following the divorce.
Find A New Career
Please don’t hear what we aren’t saying. Our Southampton divorce attorney does not want you to immediately quit your job following your divorce with no backup plan. However, one of the most motivating factors in life is reinventing yourself as time goes on. If you’re stuck at a dead-end job or are no longer feeling fulfilled at work, why not start looking for something else. The prospect of landing a new job can keep you motivated and give you something to look forward to.
Other Motivation Methods
The workplace can be a tough place to be for newly divorced people. That is why our Southampton divorce attorney wants to arm you with as much information as possible for staying motivated for work. In addition to what we have already called out, we also recommend the below:
- Try starting up new friendships with coworkers.
- Create a list of goals that you would like to achieve at work.
- Set boundaries for what you will and won’t talk about with coworkers.
- Consider talking with the leads in your department for new potential opportunities.
- Work with a career counselor.
Divorce can uproot all the parts of your everyday life. That is why our team at Simonetti & Associates works so hard to make divorces as seamless as possible. If you expect a divorce is in your future, please don’t hesitate to contact us and schedule a free consultation with our Southampton divorce attorney today!