When people think about going through a divorce, the legal ramifications are often the first thing in mind. Asset dispersions, custody agreements, and alimony payments are essential aspects of this life event, but they shouldn’t be the only things you think of. Divorces can take an enormous toll on your emotions as well. At Simonetti & Associates, our divorce lawyer in the Hamptons understands this. That is why they’d like to take some time to discuss the standard emotional process of divorce.
The Six Emotional Stages
Much like any other traumatic life experience, the feelings of divorce often happen in Six stages. Knowing what they are may help you prepare for and cope with them, which is why our divorce lawyer in the Hamptons wants to share them with you now. The most common stages you’re likely to experience include:
- Denial.
- Shock.
- Contrasting emotions.
- Bargaining.
- Letting go.
- Acceptance.
Dealing With The Situation
Even when you fully understand these stages, the hard truth is that it’s impossible to stop yourself from feeling them. However, avoiding your feelings can be worse. To cope with these emotions in a healthy way, you need to find a balance between accepting them and not dwelling on them. Some of the best ways to do this recommended by our divorce lawyer in the Hamptons includes:
- Understanding that everything you’re feeling is natural and will pass.
- Avoid overusing alcohol or other recreational substances as a coping mechanism.
- Spending more time with friends and family.
- Casual dating (if you feel ready).
- Finding a new hobby.
Working With Our Divorce Lawyer In The Hamptons
Going through a divorce is seldom an easy process. However, it becomes a bit more manageable when working with the right legal team. By choosing to work with our divorce lawyer in the Hamptons, you can trust you’re in good hands. We’ll work diligently to handle your case and advocate on your behalf, so you can spend less time worrying and more time sifting through your emotions.
Contact Us
At Simonetti & Associates, we specialize in family law. Whether your divorce has been a long time coming or a rude awakening, we’ll take on your case. Our divorce lawyer in the Hamptons will lay out what you can expect to take place by scheduling a consultation with us and offering some emotional advice. To get this process started, don’t hesitate to contact our team today.
