The holidays can be a stressful time even under the best of circumstances. If you’ve recently gone through a divorce, the holiday season can be especially troubling. Here at Simonetti & Associates, our divorce lawyer in Southampton understands this. That is why we’d like to offer some tips we hope can get you through this difficult time.
Validate Your Feelings
Following a divorce, some people will want to tough it out and act like everything okay. However, trying to do this, especially during an emotionally charged time like the holidays, will only worsen your mood. Our divorce lawyer in Southampton warns that the only way to get through the emotional turmoil that comes with divorce is to acknowledge it. Remind yourself that the holidays are more challenging right now than they usually are, but also that you’ll get through them.
Avoid Too Much Alcohol
The desire to numb your feelings with one too many drinks this holiday season can be an urge which is hard to control. However, it would help if you did everything in your power to avoid this. While having one or two drinks as you usually would isn’t a problem, any more than that can have the feeling you are trying to suppress burst to the surface, making the situation worse.
Our divorce lawyer in Southampton is here to tell you that there are few better ways to boost your morale than volunteering. Giving back to those in need will help keep your mind off the divorce while also allowing you to make a positive impact in someone else’s life. Seeing another person’s mood increase as a result of your work will improve yours as well.
Other Things To Consider
Even if you think you’ve come to terms with your divorce, the holidays can bring out a plethora of suppressed feelings. That is why our divorce lawyer in Southampton wants to provide you with as much advice as possible for getting through this time of year. In addition to what we have already listed, our team highly recommends the below as well:
- Surround yourself with friends and family.
- Create new holiday traditions.
- Get rid of old holiday traditions.
- Set boundaries for what you will and won’t do.
- Remind yourself that things will get better soon.
Contact Our Divorce Lawyer in Southampton
At Simonetti & Associates, we know how difficult getting a divorce can be. From the initial phases of the process to any aftermath that ensues, our divorce lawyer will be there for you. If you expect that a divorce is in your future or need more advice on how to get thro